I Mun Lai

Senior Physiotherapist

I Mun (Valerie) is a new addition to YOUnique Health and Wellbeing’s physiotherapy team. I Mun is a committed Senior Physiotherapist who has found joy when passionately seeing patients and helping them recover, progress and achieve their life targets. She has extensive experience in:

  • Manipulative physiotherapy
  • Women’s health
  • Geriatric conditions
  • Chronic pain conditions
  • Dry needling
  • Exercise prescription and rehabilitation plans

Having 23 years of physiotherapy experience, I Mun utilises clinical reasoning skills to understand each individual’s condition and generates a unique and individual treatment plan directed at functionality to achieve the desired outcome. She continually looks to sharpen her clinical skills through effective management of a varied caseload, active participation in continued education and engagement with local health care resources.

She is committed to delivering high quality, evidence-based services for patients and works with them to effectively manage their condition.

Team YOUnique

Upcoming Classes

Yoga Gentle Flow


YOUnique Meditation Course


Xpress Stretch & Strengthen


Core Xpress


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The YOUnique Experience

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“I liked the balance and the way everything was explained. The guidance was fantastic!”

Founder, The Meditation Project

Riordan King

“Very simple, but hugely powerful techniques to help with everyday life. Thank you!”

Alexandra Nicholas

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Liz Pham