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I Mun Lai

Senior Physiotherapist

I Mun (Valerie) is a new addition to YOUnique Health and Wellbeing’s physiotherapy team. I Mun is a committed Senior Physiotherapist who has found joy when passionately seeing patients and helping them recover, progress and achieve their life targets. She has extensive experience in:

  • Manipulative physiotherapy
  • Women’s health
  • Geriatric conditions
  • Chronic pain conditions
  • Dry needling
  • Exercise prescription and rehabilitation plans

Having 23 years of physiotherapy experience, I Mun utilises clinical reasoning skills to understand each individual’s condition and generates a unique and individual treatment plan directed at functionality to achieve the desired outcome. She continually looks to sharpen her clinical skills through effective management of a varied caseload, active participation in continued education and engagement with local health care resources.

She is committed to delivering high quality, evidence-based services for patients and works with them to effectively manage their condition.

Team YOUnique

Upcoming Classes

Yoga Gentle Flow

Monday

YOUnique Meditation Course

Monday

Xpress Stretch & Strengthen

Monday

Core Xpress

Tuesday

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The YOUnique Experience

Hear from some of our valued friends and clients!

“I liked the balance and the way everything was explained. The guidance was fantastic!”

Founder, The Meditation Project

Riordan King

“Very simple, but hugely powerful techniques to help with everyday life. Thank you!”

Alexandra Nicholas

“This was my first mindfulness workshop, and I loved it! The way Diana conveyed her messages really resonated with many aspects of my life. After having attended this workshop, I believe that mindfulness is the key to achieving balance, appreciation in life and overall happiness. Definitely one of the best things you can do for yourself, please give this a go!”

Liz Pham