Simple, easy and effective consultations from the comfort of your own home. 

What is telehealth?

You can now have your health care appointment from the comfort and safety of your own home or mobile device! It’s simple, easy and effective. We use an online platform for a video-based consultation with your therapist, where you have effective face-to-face interaction and audio communication in real-time. 

Is it effective?

Absolutely! These sessions have been shown to be just as effective as in-person care. Your therapist will use their expert clinical knowledge to provide you with the best management strategies available. 

What services are available for telehealth? (click on each service to find out more) 

Ready to get started? Simply click the button on your left. We look forward to seeing  you on your computer screen


Where can I have my session? 

Flexibility at its finest. Our technology enables you to have your session from any handheld mobile device, tablet or computer screen, or even TV! This means you can conduct your session from your home, outdoors, your office, or any other convenient place (where it is quiet enough for you to hear us without distractions). 

What if I’m not tech-savvy?

Don’t worry, we have you covered. We will hold your hand right through the process from getting the tech set up, to logging in, right through to your consultation and payment. 

How is payment handled? 

Payment is easy, simple and secure. Every payment is securely done, give us a call and we can sort it out through the phone for you. Click here for contact details

Forget the driving, parking and commuting. We have made this super easy, so you can focus on what’s really important – YOUR HEALTH. 

Click here to BOOK NOW

Upcoming Classes

YOUnique Meditation Course


Xpress Stretch & Strengthen


Recent News

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The YOUnique Experience

Hear from some of our valued friends and clients!

“I liked the balance and the way everything was explained. The guidance was fantastic!”

Founder, The Meditation Project

Riordan King

“Very simple, but hugely powerful techniques to help with everyday life. Thank you!”

Alexandra Nicholas

“This was my first mindfulness workshop, and I loved it! The way Diana conveyed her messages really resonated with many aspects of my life. After having attended this workshop, I believe that mindfulness is the key to achieving balance, appreciation in life and overall happiness. Definitely one of the best things you can do for yourself, please give this a go!”

Liz Pham