YOUnique Classes


Meditation Course

YOUnique Meditation Course


Calm the mind and body and learn everyday stress-relieving tools. This 4-week course will gradually guide you through different themes using mindfulness and meditation techniques and we promise you will leave each week feeling relaxed, refreshed and rejuvenated!

More Details >> Reserve your spot Here!

Xpress Stretch & Strengthen


A perfect blend of Physio and Pilates-based exercises to increase your core and postural strength and guided stretches to increase your flexibility. Topped off with a hint of mindfulness guided meditation for the evening. Suitable for beginners.

More Details >> Reserve your spot Now!

Recent News

Get the latest news from the YOUnique team right here!

See all news >>

The YOUnique Experience

Hear from some of our valued friends and clients!

“I liked the balance and the way everything was explained. The guidance was fantastic!”

Founder, The Meditation Project

Riordan King

“Very simple, but hugely powerful techniques to help with everyday life. Thank you!”

Alexandra Nicholas

“This was my first mindfulness workshop, and I loved it! The way Diana conveyed her messages really resonated with many aspects of my life. After having attended this workshop, I believe that mindfulness is the key to achieving balance, appreciation in life and overall happiness. Definitely one of the best things you can do for yourself, please give this a go!”

Liz Pham