Latest News

Watch this space to see what we have been up to and hear from our passionate practitioners talking about common conditions, health tips and tricks, informational blogs and much more!

Team YOUnique at QEH Community Childcare Centre

September 19, 2019

A big shoutout to YOUnique’s Dietitian, Melissa for her presentation at Queen Elizabeth Hospital (QEH) Community Childcare Centre for their new menu launch for the children. Melissa gave a presentation on ‘Fussy Eating’ and created a customised menu for the childcare including simple and healthy snack recipes like Nut-free muesli bars…


$1 a minute Massage @ SNAP Fitness Woodville

April 3, 2019

We, here at YOUnique are very passionate about giving back to the community and promoting health and wellbeing! As part of our monthly promos, here we are at SNAP Fitness Woodville offering their members $1 for a minute massage.


Silicon Valley Globe and Inspire Talk

December 15, 2018

THE DISRUPTORS: UNVEILING THE MINDS OF 5 AUSSIE ENTREPRENEURS WHO DISRUPTED THEIR INDUSTRIES Diana Bordean, founder of YOUnique Health & Wellbeing, was interviewed for the Disruptor Series by the talented Frederico Re, founder of the Creative Entrepreneur. The article talks about successful entrepreneurs that have “disrupted” their respective industries in…


Our Blog

5 Common Mistakes People Make When Eating Healthy

August 10, 2019

Eating a healthy and balanced diet is something we all try to do. However, don’t you hate the feeling when you think you are eating healthy only to realise later that your eating habits may not be as ‘healthy’ after all? Here are 5 common mistakes people make when eating…


Neck Pain – Can Physio help?

June 1, 2019

Neck pain seems to be quite common among most people these days. This is on the rise because of ‘Tech Neck’. Tech Neck or Text Neck occurs due to constant pressure on the neck and shoulders that happens when craning you head down or forward to look at screens like…


Physiotherapy vs Remedial Massage

April 4, 2019

Deciding on whether you need to do physiotherapy or remedial massage can be very tricky due to their similarities. First, you need to know what each treatment does and how it can help you based on your symptoms. What are your symptoms? Before you decide on which health practitioner to…