Yoga Fun Flow


It’s time to Get Moving!

Free Up Your Body and Mind to a Better, Fuller, more Invigorated You.
Regain your strength, flexibility and feel Relaxed, Renewed and Restored through a gradual progression of movement and postures allowing you to build up your body safely. Take time out for the most important person, YOU. Suitable for all levels, including beginners.

Instructor: Vicki Cafarella

Wednesday 6pm-7pm

$22 casual/ 5 class pass $85 (save $25!)/ 10 class pass $190 (save $30!)

Class Pass is valid for 12 months from purchase and can be used for any of our Yoga classes.

Note: classes need a minimum of 2 people to run.

Upcoming Classes

Yoga Gentle Flow


YOUnique Meditation Course


Xpress Stretch & Strengthen


Core Xpress


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The YOUnique Experience

Hear from some of our valued friends and clients!

“I liked the balance and the way everything was explained. The guidance was fantastic!”

Founder, The Meditation Project

Riordan King

“Very simple, but hugely powerful techniques to help with everyday life. Thank you!”

Alexandra Nicholas

“This was my first mindfulness workshop, and I loved it! The way Diana conveyed her messages really resonated with many aspects of my life. After having attended this workshop, I believe that mindfulness is the key to achieving balance, appreciation in life and overall happiness. Definitely one of the best things you can do for yourself, please give this a go!”

Liz Pham