A perfect blend of Pilates-inspired exercises especially focused on working your core and improving postural strength. Give yourself some YOU time, time to completely strengthen you and relax from the inside out.
Private Health Rebates Available.
Tuesday : Core Xpress (30mins) 6.00pm – 6.30pm
14 Church Street, Woodville South
$15 – private health rebates / $120 for a 10 class pass (save $30!)
Class Pass is valid for 12 months from purchase and can be used for any of our Xpress classes.
Please arrive 5 minutes early as it helps everyone set up. Note: classes need a minimum of 2 people to run.