Hi, Younique person!
My name is Diana and I am the founder of YOUnique Health & Wellbeing. I am so glad you have joined us. Let me tell you a little bit about myself and why I am so passionate about your health and wellness…
I have been in the health, fitness and wellness industry for over eight years, as a qualified physiotherapist, personal trainer, group class instructor and holistic health coach. My passion lies in helping others discover and create the best version of themselves, physically, mentally, emotionally and spiritually. In particular, helping you decrease stress, pain and unhealthy lifestyle choices, and increase positive mindset, health, fitness and general wellbeing.
I created YOUnique because I believe every body and every mind is unique in their own way and there is no one magic formula to fix them all. Rather, like a combination lock, it takes different individuals to treat his/her needs. Your health and wellbeing is unique to you, and has YOU at the center of it!
I have come to realize there is a gap between health professionals and the general population that needs bridging, whereby we need to outreach outside traditional clinical settings in order to help more people in day to day lives. Not everyone has access to daily or weekly physiotherapy, retreats, stress reduction classes or exercise programs, so my mission is to bring that to you directly, through our online community and tailored group courses in your local area.
With that in mind, I hope to add value to your life, and I look forward to welcoming you as part of the YOUnique community and meeting you in person.
Yours in health and wellbeing,
Founder | Physiotherapist | Personal Trainer | Holistic Health Coach